Jonny Stacey Jan 23, 20192 minEating The Same Size Meal As Your Husband Might Be Stalling Your Weight Loss!The majority of the time most people eat a fairly decent diet, the big issue with a lot of people is portion control. Let me just break...
Jonny Stacey Jan 21, 20192 minWhy Tidying Your House Can Help You Lose WeightOk, stick with me here on this one. Let me explain why tidying your house can help you lose weight. Have you ever heard of something...
Jonny Stacey Jan 16, 20192 min5 Diet Tips You Need To Implement This New Year.Ok so I kind of baited you in with that title. I'm sorry, please forgive me! But let me get to the point, I think it's great to have some...
Jonny Stacey Jan 15, 20191 minIf It Didn't Work Before, Why Would it Start Now!Hey, This isn't going to be a long post, I just wanted to share something I feel a lot of people can take value from. I had a long...